(This post is sponsored by Nature’s Bounty®. All thoughts and opinions are my own.)
Are you ready for 2022? Well, I am!
If you’ve followed me for some time, you know that aside from delish healthy food and fun fashions, I love to talk about wellness, health, and lifestyle. But even as someone who is focused on wellbeing, the pandemic was an eye-opener for me!
I (and millions of others) realized the value and importance of maintaining good health, including immune support. So, you can understand why my 2022 goals include adding in more educated, healthier choices for my body.
When I say body– I mean everything from skin to hair, from immune support to gut health, and from rejuvenation to better sleep.
Yes! A well-rounded wellness routine is my top goal for the new year.
And thanks to Nature’s Bounty®, I got a head start at my 2022 goals.
About Nature’s Bounty®:
How many of you have wandered the aisles at Publix, looking for certain products? That’s exactly how I first discovered Nature’s Bounty®. I began reading labels and looking at ingredients, and the more I learned about the brand, the more impressed I became. In addition, the brand promotes a bountiful mindset of living a healthier, more abundant life – my goal for 2022!
The brand has been dedicated to scientifically developing quality vitamins and supplements with the finest ingredients for over 50 years. But most importantly, after a quick comparison, I could see their supplements provide excellent value for my money.
So, when the brand reached out to me, it was a collab made in heaven!
My Top 3 Self Care & Health Goals for 2022
Goal#1: Healthy Hair, Skin & Nails
No matter what skincare products I use, my beauty regimen is never complete without a healthy dose of nutrients for my hair, skin, and nails.
I swear by Nature’s Bounty®, the #1 brand for hair, skin, and nails.◊ Their Nature’s Bounty® Optimal Solutions® Advanced Hair, Skin & Nails Gummies are packed with 2x the amount of Biotin as their original gummy formula. Each serving contains 6,000 mcg of Biotin to support beautiful hair, glowing skin, and healthy nails. Bursting with delicious strawberry flavor, it includes Vitamin A, which plays an essential role in maintaining skin health, and antioxidants Vitamin C and Vitamin E. Vitamin C is involved in the production and formation of collagen, acting as the basis for glowing skin, while Vitamin E is a nutrient that is found on the outermost skin surface. As an added bonus, they’re made from naturally sourced colors and flavors, making them the perfect supplement to add to your beauty regimen. Unleash your beauty from the inside out!
Goal#2: Healthy Daily Routines
I am a morning person, and this is one habit I will definitely sustain in the new year. However, I do sometimes struggle to fall asleep and stay asleep at night.
Right when I am about to go to sleep – as soon as my head hits the pillow, my brain starts exploding with ah-mazing ideas of the products and content that I can share with you! But unfortunately, that motivated state does hinder my good night’s sleep.
Sleep3 Tri-Layered Tablets by Nature’s Bounty® is the first maximum strength tri-layer 100% drug-free sleep aid that helps me fall asleep and then keeps me asleep for the whole night when I experience those occasional sleepless nights!* Sleep3 works in 3 layers with triple-action time-release technology. The first layer relaxes my body and helps me unwind with L-Theanine & a Nighttime Herbal Blend. The second layer helps me sleep with a quick-release Melatonin, and the third layer promotes long-lasting sleep with the time-release Melatonin*. Thanks to Sleep3, I get sound sleep, so I wake up feeling refreshed and rejuvenated for a new day!
Goal#3: Healthy Digestive & Immune Function
One Nature’s Bounty® Ultra Strength Probiotic 10 capsule helps keep my digestive, immune, and upper respiratory systems healthy!*
Packed with 20 billion live cultures, this probiotic is my gut’s best friend. Most importantly, I love that I don’t have to take multiple tablets a day; just one a day is all I need! So you will find my probiotics hiding next to the coffee maker if you come to my kitchen. This helps me ensure that I don’t miss taking them every morning.
Now, over to you…
Do you include health and self-care in your new year’s goals? Share your goals with me. I would love to hear about your goals for 2022.
If you need extra help and TLC, check out the fantastic products range by Nature’s Bounty®. Don’t forget to claim your new year’s $3 discount with the Publix New Year’s Savings coupon flyer from 1/20 – 2/9/22!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
◊ Source: IRI Total US-Multi Outlet: Latest Completed 52 weeks ending 11/28/21
Thanks so much for reading this and for being here. I would be so appreciative if you would share this post, my site, and my boutique with friends. I mean, the holidays are around the corner!!! Yikes!! So take a quick sec and email this link. And sign up yourself if you haven’t already! (Maybe someone emailed you this post!) It Just takes your email address, and you’re in!
RickyJanuary 20, 2022 at 12:15 pm
ShannonJanuary 21, 2022 at 8:41 am
ShellyJanuary 20, 2022 at 2:33 pm
Getting good sleep has never been a bigger priority for me
Gwen GottliebJanuary 22, 2022 at 6:15 pm
I agree, Shelly! If I don’t get enough sleep, watch out world, lol!
Rosemary DavisJanuary 20, 2022 at 3:12 pm
I am a massive fan of Natures Bounty and love their Probiotics. A great product!
Gwen GottliebJanuary 22, 2022 at 6:15 pm
I agree! Easy to absorb and no aftertaste or digestion issues!
MarjieJanuary 20, 2022 at 4:02 pm
The Sleep3 sounds so interesting! Taking pre and probiotics has been a game changer for me. Thanks for sharing this information.
Gwen GottliebJanuary 22, 2022 at 6:14 pm
I use all of these supplements and a few others. Love the brand! And you are very welcome!
Julie AugustynJanuary 20, 2022 at 4:22 pm
I think supplements are so important to aid in maintaining good health especially as we age! Nature’s Bounty has been a favorite of mine for years!
Gwen GottliebJanuary 22, 2022 at 6:13 pm
Love the brand! reasonably priced and they deliver!
JoyJanuary 20, 2022 at 4:33 pm
This sound Amazing Gwen!!
Thank you so much for sharing..,,
Gwen GottliebJanuary 22, 2022 at 6:12 pm
Thanks for taking a peek, Joy!
Kelley McCoyJanuary 20, 2022 at 6:49 pm
Thank you for sharing Gwen. Health and wellness is my #1 focus for 2022
Gwen GottliebJanuary 22, 2022 at 6:12 pm
Me too, Kelley! It’s about time for me!!
jodie filogomoJanuary 21, 2022 at 8:58 pm
We are huge fans of supplements and I’ve seen these at the store. Thanks for sharing!!
Gwen GottliebJanuary 22, 2022 at 6:11 pm
I’ve been taking Nature’s Bounty supplements for years. They really deliver!
JillJanuary 22, 2022 at 8:18 am
Focusing on a healthy daily routine is a top priority for me too! These sound like great supplements to incorporate into your diet, especially the hair/skin/nails!
Jill – Doused in Pink
Gwen GottliebJanuary 22, 2022 at 6:10 pm
I’ve finally made it a priority again, Jill! And I do love these supplements. They do the job!
Melanie silkworthJanuary 24, 2022 at 10:48 am
Great focus for 2022! You did an uh…mazing job sharing the benefits of the products. Cheers to healthy 2022!!
Susie TruetJanuary 27, 2022 at 11:40 pm
Love Nature’s Bounty! I take their Vitamin D3 & Zinc. Will have to check out the hair, skin & nails! Thanks for the awesome post & info.❤️
Gwen GottliebJanuary 28, 2022 at 2:45 pm
I’m a huge fan of their supplements, too! Always have a few bottles of theirs in my cabinets!
ROBIN LAMONTEJanuary 28, 2022 at 4:17 pm
I am a big fan of taking care of myself inside and out!
As I get older I need to do a better job taking care of my health!
Gwen GottliebJanuary 28, 2022 at 5:16 pm
We all do, Robin. Taking the right supplements is a fabulous start!
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Great post! Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted
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Very true! Thanks for reading!
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