Healthy Dessert Ideas

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Healthy Dessert Ideas

Skinny Dipped Dark Chocolate Caramel Bites

Where are all my dark chocolate caramel lovers at? 🙋🏻‍♀️🙋🏻‍♀️

Have I got a treat for you! SkinnyDipped Dark Chocolate Caramel Bites- and…. wait for it!!

🍫 Keto-friendly
🍫 1 g sugar
🍫 1 g net carbs
🍫 Made with allulose
🍫 Gluten-free

Picked up these delicious bites at my local Costco and I’ve been in love since the first nibble. At only 60 cal a bite, these SkinnyDipped Dark Chocolate Caramel Bites are my new favorite sweet treat!

Try them for yourself and check out @skinnydipped on IG



View this post on Instagram


A post shared by Gwen Lives Well (@gwenliveswell)


No Bake Chocolate Chip Energy Balls

Need a little pep in your step?🚶

My NO BAKE chocolate chip energy bites to the rescue! And because sharing is caring, here’s my recipe. 🤩

One cup of old-fashioned rolled oats
2/3 cup shredded coconut
½ cup creamy (or chunky) peanut (or any nut) butter
½ cup dark chocolate chips (I use @lilys_sweets )
1/3 cup honey (don’t want honey? Use @pyureorganic substitute)
A splash of vanilla extract

Mix all of the ingredients in a bowl, wet hands, form into 12-20 balls, depending on what size you like them! Refrigerate for an hour. A batch of mine lasts a few weeks in the fridge. Tada! 🥳

𝘗𝘳𝘰 𝘵𝘪𝘱?  𝘒𝘦𝘦𝘱 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘣𝘰𝘸𝘭 𝘰𝘧 𝘸𝘢𝘵𝘦𝘳 𝘣𝘺 𝘺𝘰𝘶𝘳 𝘴𝘪𝘥𝘦 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘵𝘩𝘦 𝘣𝘢𝘭𝘭𝘴, 𝘢𝘯𝘥 𝘥𝘪𝘱 𝘺𝘰𝘶𝘳 𝘩𝘢𝘯𝘥𝘴 𝘢𝘴 𝘯𝘦𝘦𝘥𝘦𝘥. 𝘒𝘦𝘦𝘱𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘩𝘢𝘯𝘥𝘴 𝘴𝘭𝘪𝘨𝘩𝘵𝘭𝘺 𝘸𝘦𝘵 𝘮𝘢𝘬𝘦𝘴 𝘳𝘰𝘭𝘭𝘪𝘯𝘨 𝘢 𝘣𝘳𝘦𝘦𝘻𝘦 – 𝘭𝘦𝘴𝘴 𝘴𝘵𝘪𝘤𝘬𝘺 𝘢𝘯𝘥 𝘭𝘦𝘴𝘴 𝘮𝘦𝘴𝘴.

Enjoy! 😋


View this post on Instagram


A post shared by Gwen Lives Well (@gwenliveswell)

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